Women's Health Physiotherapy

Our Women's Health Services

Looking for Women’s Health Physiotherapy?

When it comes to women’s health, our experienced physiotherapists are here to provide comprehensive care. Whether you’re facing bladder, bowel, or pelvic floor concerns during or after pregnancy, or dealing with musculoskeletal pain, our specialised services are tailored to support and empower you throughout your journey.

We believe that quality healthcare should be accessible and convenient. Our on-demand mobile physiotherapy services bring expert care directly to your preferred location, saving you the hassle of traveling to a clinic. Whether it’s your workplace, care home, school, or home, we provide flexible appointments, including weekends and evenings, to ensure you can embark on your road to recovery as soon as possible.

Pregnancy

Postnatal

Incontinence

Diastasis Recti

Prolapse

Pelvic Floor

What is Women's Health Physiotherapy

Physiotherapists with experience in women’s health can help with bladder, bowel or pelvic floor concerns during or after pregnancy as well as treat for any musculoskeletal pain you may develop during and after. Our specialists can help you whether you are a woman experiencing bladder, bowel or pelvic floor concerns or if you are suffering from musculoskeletal pain during your pregnancy or as a new mum.

Common issues experienced are loss of pelvic floor control, symphysis pubis pain, sacroiliac pain, sciatica pain, rectus diastasis (splitting of abdomen), carpal tunnel syndrome (pins and needles in the hands) and dequervains (pain around the big thumb joint).

Our Therpaists

Some of the services our specialists offer specific to women’s health include

Pelvic Floor Exercises
Abdominal muscle retraining following birth
Musculoskeletal Physiotherapy Treatment to resolve any pain
Pilates for women’s health
Breast massage when breastfeeding – unblock milk ducts
Pregnancy massage
Scar Tissue massage after cesarean section birth

What to expect with pelvic floor physiotherapy?

Physiotherapy for the pelvic floor is also about making your back muscles, abdominal muscles, diaphragm and hip muscles stronger in addition to the pelvic floor. Pelvic floor physiotherapy is not just making your pelvic floor muscles stronger but also your abdominal muscles, back muscles, diaphragm and hip muscles stronger. It also will look at your dietary habits and behavioural habits and retrain the body to allow it to work to its best form.

What happens to abdominal muscles during pregnancy?

More relaxing in pregnancy causes more relaxing of the muscles and they can separate during pregnancy. In approximately 30% of pregnant women the 2 rectus abdominis muscles can separate known as the diastasis rectus. A way to feel is to place 2 fingers above your tummy button and do an abdominal curl – if the 2 fingers can fit into a gap between the abdominal muscles it would be worth seeing a physiotherapist to have a check. AVOID doing abdominal crunches and planks if suspect you may have one as will make it worse.

Can Physiotherapy Help Blocked Milk Ducts When Breast Feeding?

Our London physiotherapists are experienced in massage to help get unblock the milk ducts when breast feeding relieving pain, stopping mastitis from developing and improving milk flow.

Are you pregnant or have given birth and looking for physiotherapy throughout the South of England? Our physiotherapists can come and see you at your home or at our clinic in London. Just contact us via phone, email or whatsapp.

Testimonials

Real Clients, Real Results

Asha Sharma

27/03/2023

Maninder Vaid is my husband’s Omkar Sharma’s physio after the stroke. We are pleased with the therapy. She is kind, helpful and very knowledgeable. She gave him confidence and one day with her help he will learn to walk again.

Paul & Devahuti Owen

16/03/2023

My father who is aged 92 had a fall and fractured his arm. He is receiving physiotherapy through Physiocomestoyou Ltd. The young lady is delightful and is firm yet gentle and encouraging. We can see some improvements in the arm movements already. More importantly, my father is happy and has a good rapport with the physiotherapist.

Dot P

15/03/2023

Excellent service - a 94 year old lady who returned bed bound from hospital can now stand and walk using only a frame unaided by another person. Therapist was brilliant and the process was easy and efficient and very caring in setting it up as well as being immensely flexible. Highly recommend! Elaine Iljon Foreman

Afiyah Aafiyah

24/10/2022

Bianca has been great, full of enthusiasm and energy. The sessions have been focused, targeting specific areas and are enjoyable. Bianca has been flexible and introduces exercises and a range of different activities more applicable to daily activities we can easily continue daily. She has built in more challenging exercises to help reach those final outcomes we’re trying to work towards. We’ve seen progress and a difference just after one week. Thank you Bianca! Katrun & Julie

Maureen Cronin

13/08/2022

A lovely and professional physio came to my elderly father-in-law’s house to help him feel better and learn some gentle exercises. We will be signing up for several sessions in September.

Patricia Rogers

26/07/2022

An expert and friendly phsio, Begum not only advised me on the exercises on which I consulted her (for my total knee replacement). She also gave wonderful massage to reduce the swelling in my feet and ankles, as well as adivising me on some pain-free exercises to strengthen the muscles for my fothcoming shoulder op. Many thanks, Begum!

Jade Garvie

09/06/2022

I’d highly recommend Physio Comes To You, I was able to have a home visit less than 24 hours after calling requesting an appointment! Wilson has been incredible right from our initial consultation, he is very thorough, highly knowledgable and reassuring. During a daunting time of recovery, I have felt more positive and optimistic about the next few months. If you are considering a physio, don’t hesitate to get in touch, with the team you won’t regret it!!

Sukhjeet Kaila

16/05/2022

The gentleman was on time and gentle with my elderly mum. He shared the exercises that are to be done daily. Now,a few weeks later it has already made a difference to my mum's confidence and is slightly more mobile.

Jamie Taylor

20/01/2022

Maria is being a great help to my partner. She's been helping him with the symptoms of his Peripheral Dysautonomia and recently an L5 disc compression injury. My partner gets on very well with Maria. She is very professional, kind, knowledgable and thorough. Every week that she's been here she's left him feeling more positive about himself and with real improvements to his back/leg condition.

Laura Grigg

05/01/2022

Brilliant service. Our Physio (Wilson) was excellent, very knowledgeable and professional, also kind with my mother who was very anxious after having been in hospital for 6 months.

Some of The Conditions We Treat

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