Our Pain Management Services
Looking for Neck Pain Therapist?
Physiotherapists specialize in addressing neck pain, offering targeted treatments to provide relief and improve functionality. With a focus on the musculoskeletal system, they employ techniques like manual therapy, exercises, and posture correction to reduce pain, restore neck mobility, and enhance the patient’s well-being.
PhysioComesToYou offers a flexible approach to our physiotherapy appointments. We understand that attending a clinic can be inconvenient so we offer a mobile service. Our expert physiotherapists can attend at your work, care home, school or home at a time to suit you. We have appointments at the weekend and during the evening so you can be on the road to recovery as soon as possible.
This information is not a definitive list but only a guide to possible causes of your pain which can be helped by your physiotherapist. There are a wide range of medical conditions that can cause your pain. An assessment by one of our physiotherapists will allow them to take a detailed history and perform a thorough examination to give a diagnosis. They can then treat you effectively or recommend a medical referral if it is required.
Osteoarthritis is the term used to describe the gradual deterioration of joint surfaces over time, which can affect various joints in the body, including those in the neck. The neck, composed of seven individual cervical vertebrae referred to as C1 through C7, can experience this degenerative process in some individuals, often starting at an early stage. Common symptoms include inflammation and stiffness.
Physiotherapy offers valuable assistance through specially tailored exercises aimed at enhancing flexibility and strengthening the muscles that support the affected joints. Additionally, manual therapy techniques can be employed to alleviate discomfort. Acupuncture is another option known to effectively reduce pain in this context.
Individuals often find themselves adopting postures characterised by rounded shoulders and a forward-protruding chin. These positions often result from the weakening or tightening of specific muscles in the neck, upper back, and shoulders. Those who spend extensive hours at a desk during work are particularly prone to developing this type of posture. Further details regarding workstation assessment can provide insight into these postural issues. Additionally, poor posture can be associated with conditions like osteoporosis, leading to discomfort in the neck and shoulders, especially when remaining in the same position for extended periods.
Physiotherapy offers various methods to address these concerns. Manual therapy, for instance, can help release tension in tight muscles and joints. Techniques such as trigger point release and massage are effective for alleviating muscle soreness. Furthermore, tailored exercise programs can strengthen weaker muscles, loosen tense ones, and improve overall posture. If you have a desk-centric work routine, we can arrange a visit to your workspace to assess and make necessary adjustments to support your chosen posture during work hours. Additionally, we provide osteoporosis programs that can be followed at home to address posture-related issues resulting from osteoporosis.
This scenario can occur in various physical activities that involve contact, such as driving, dancing, and various sports. It involves a quick and forceful movement of the head in a forward and backward motion. Initial symptoms often include headaches and neck discomfort, which may not surface until as late as 48 hours following the incident.
To gain further insight into this issue and discover how physiotherapy can be of assistance, consider researching “whiplash programs.” Promptly restoring your neck’s range of motion can prevent these symptoms from becoming chronic.
The nerves that extend down your arms originate from the nerve roots exiting between your cervical vertebrae. Various factors, such as inflammation, disc protrusion, bone growth (osteophytes), and other spinal disorders, have the potential to compress or irritate these nerve roots as they exit the neck. Consequently, individuals may experience symptoms such as arm pain, tingling sensations, or a loss of sensation in the arm, along with neck pain.
Physiotherapy offers a range of valuable interventions, including manual therapies, massages, recommendations for optimal sleeping and standing positions, and guidance on reducing inflammation. Additionally, physiotherapists can design programs focused on neck stabilisation and nerve exercises to address these issues effectively.
Numerous muscles encompass the spine, and they can undergo stretching, tearing, or spasms when attempting to overexert themselves in safeguarding the spine. Tightening of these muscles can lead to the formation of trigger points, which are tender spots capable of causing localised discomfort while also radiating pain to adjacent areas of the body.
Physiotherapy offers various effective approaches to alleviate muscle pain and spasms, including massages, personalised guidance, manual treatments, and acupuncture. These methods can contribute to relief and enhanced muscle function.
This phenomenon occurs when one of the spinal discs undergoes a slight swelling, which can happen gradually, such as with slow movements, or suddenly, as in the case of an accident. Typically, the pain associated with this condition is intense and persistent. Activities like coughing, sneezing, or bending forward can exacerbate the discomfort. Furthermore, if a herniated disc exerts pressure on a nerve as it exits the spine, it can lead to arm pain, tingling sensations, and numbness.
Physiotherapy offers a range of effective interventions to address these issues, including manual therapy, therapeutic massage, targeted exercises, personalised guidance, and acupuncture. These approaches can be highly beneficial in managing and alleviating the symptoms associated with a herniated disc.
Spinal stability relies on a combination of factors, including the integrity of the spine’s joints and ligaments, the condition of the muscles connected to the spine, and the coordination of nerve reflexes and brain functions. When the spine lacks stability, it can manifest as symptoms like neck weakness and painful episodes of catching or locking.
Physiotherapy has demonstrated effectiveness in retraining the brain and nervous system to play a vital role in maintaining spinal stability. This is achieved through targeted exercises designed to strengthen the muscles surrounding the spine, ultimately contributing to improved stability and reduced symptoms.
This is the stage at which the inner vertebrae of the spine undergo degeneration, a condition that tends to be more prevalent in women and often progresses with age.
To assist individuals dealing with osteoporosis in mitigating the impact of this condition, Physiocomestoyou has designed a distinctive program aimed at enhancing overall body strength and improving posture. For additional information, please explore our comprehensive osteoporosis programmes.
In sports, this scenario can occur when one shoulder is forcefully pushed down while the head is simultaneously bent to look over the opposite shoulder. This can lead to damage to the nerves exiting the cervical spine (neck), resulting in symptoms such as burning pain, tingling sensations, numbness, and weakness in the affected arm.
Fortunately, in many instances, the symptoms tend to improve within a day or two when the individual takes a break from physical activity.
Rheumatoid arthritis manifests when the immune system loses control, launching an attack on the body instead of safeguarding it. This misguided assault triggers inflammation in the joint linings and muscle tendons, resulting in discomfort and rigidity within the affected joints. This arthritic condition leads to swelling, unease, and reduced flexibility in the impacted joints throughout the body. Upon waking, individuals often grapple with morning stiffness, further compounded by the weakening of the muscles surrounding these joints, making everyday activities more challenging.
We have the capability to arrange for highly skilled physiotherapists to visit your residence and collaborate with you to enhance your condition management. During the initial home visit, the physiotherapist conducts a thorough assessment, evaluating your mobility, the effectiveness of assistive devices, muscle strength, joint range of motion, posture, and overall functionality. Following this assessment, the physiotherapist engages in a dialogue with you to outline potential treatments and establish goals aimed at improving your overall function and mobility, empowering you to maximise your potential in your home life, workplace, and social interactions. Therapeutic options may include the application of ice, massage, tailored exercise regimens, taping, acupuncture, and mobility programs, among others, as recommended.
In addition to this, we are able to supply occupational therapists who will travel to your residence. They assist individuals in regaining the capacity to participate in activities that are meaningful to them, so enabling them to achieve or maintain the highest possible level of independence. They are able to provide a variety of services, including the following:
- Home assessments including modifications such as rearranging furniture, building ramps, widening doorways, grab bars, special toilet seats etc
- Wheelchair assessments
This condition affects the fibrous tissues distributed across various parts of the body, encompassing tendons, muscles, and connective tissue, all while avoiding any provocation of inflammation. It often leads to the presence of numerous tender spots and a pervasive sense of discomfort. Notably, the muscles flanking the neck frequently register heightened sensitivity. Other accompanying symptoms encompass irritable bowel syndrome, melancholy, parched lips and eyes, persistent fatigue, disrupted sleep patterns, heightened warmth sensitivity, morning stiffness, numbness, and tingling sensations.
Individuals experiencing this condition can find relief through physiotherapy. These professionals possess expertise in pain management techniques, enabling them to assist you in the gradual escalation of your activity level and the resumption of activities such as sports, employment, and hobbies that brought you enjoyment before your condition exacerbated. Moreover, they can offer valuable recommendations for effectively managing your condition and alleviating instances of pain.
Pain that emerges shortly after an injury and diminishes as the injury heals is classified as acute pain. It’s a rarity for individuals to continue experiencing pain long after the initial injury has healed, a phenomenon referred to as chronic pain. Chemical alterations occur within the brain and spinal cord, redirecting pain signals toward the brain’s pain centres. As a consequence, typical bodily responses to movement, touch, pressure, stretching, and so forth may be misinterpreted as painful sensations. In exceptional cases, the pain system can be triggered by mental or emotional factors rather than physical ones.
When addressing chronic pain through physiotherapy, it’s imperative to go beyond merely treating the pain itself and address the myriad factors contributing to the condition. The objective isn’t solely to alleviate the pain but to impart coping strategies such as gradual exercise routines, setting achievable goals, and guidance for managing painful flare-ups. The aim is to help you reclaim the activities you once enjoyed, such as work, sports, and hobbies, that may have been disrupted by chronic pain. Additionally, we have connections with top-notch pain specialists in London who can provide valuable assistance in managing chronic pain.
Before commencing a comprehensive physical assessment, the physiotherapist will first gather a detailed account of your symptoms and past medical history. It’s important to note that your symptoms may have various underlying causes that fall beyond the scope of a physiotherapist’s expertise or necessitate medical evaluation in conjunction with physiotherapy. In such instances, they will facilitate a referral to your primary care physician (GP) or an appropriate specialist or consultant. Some potential factors contributing to your condition may include:
- Cardiovascular Symptoms
- Respiratory (Breathing) Symptoms
- Gynaecological Symptoms
- Urinary Or Genital Symptoms
- Digestive Symptoms
- Immune System Symptoms
- Lymph System Symptoms
- Hormonal Symptoms
- Neurological Symptomsv
- Dermatological (Skin) Symptoms
- Medication Side-Effects
- Disease Process
- Psychological Problem Ie. Depression, Anxiety