How Pulmonary and Respiratory Physiotherapy can Help You!
When we think of physiotherapy, lots of us picture stretches or exercises testing and exercising our muscles, tendons and mobility.…
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10 Small Changes to Improve Your Health As advised by a physiotherapist!
With life seemingly moving at a faster pace than ever before, it can be difficult to check in with yourself…
How Prenatal and Postpartum Physiotherapy can Help During and After Childbirth
As any mum will tell you, having a baby does things to your body. You will feel aches and pains…
Sacro-Iliac Joint
Is your Sacro-Iliac Joint (SIJ) contributing to your back pain? Lets start talking about this blog with some anatomy of the…
Stiff Shoulder Treatment
Stiff Shoulder? Consider these 3 easy treatment options The shoulder joint is a complex combination of different joints and muscles…
Vague arm pain: Suffering From Pins and Needles or Heaviness?
Could it be vascular? There are many causes of pain of the whole arm in adults. This type of pain can…
Persistent foot or ankle pain?
Have you considered the talonavicular or calcaneocuboid joint elements? Foot and ankle conditions such as a sprained ankle or ankle…
How to diagnose persistent leg pain
Persistent leg pain: Is it because of the blood vessels or Sciatica The word often banded around for leg pain…
Ever tried to read a research article and wondered what they were going on about? Understand the evidence about your musculoskeletal condition now.
Understand the evidence of your Musculoskeletal Condition Due to the ever expanding internet we are now able to find out…
Unexplained shoulder pain? Have you considered all the neural causes?
What causes Shoulder pain? Shoulder pain is common and it’s tricky to treat. Often shoulder problems persist many months before…