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Category: Osteoporosis

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All You Need to Know About Cartilage

What is Cartilage? Cartilage is a fundamental part of the human body. There are three main types of cartilage within…

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Stress Responses and Stress Fractures in Bones

Stress fractures occurs in bones when they undergo fatigue due to excessive repetitive loading through activities such as running or…

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How can Physio Help Older People at Risk of Falls and Fragility Fractures?

According to The Chartered Society of Physiotherapists, “35% of over-65s experience one or more falls. About 45% of people over…

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