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Category: Marathon Training

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Do You Recognise the Early Warning Signs of Achilles Tendinopathy?

Do you experience pain in your calves whilst running?  It may well be that you aren’t wearing the correct footwear. …

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London Marathon – Overtraining and Tapering

Overtrainining When training for a marathon you may find yourself pushing your body too hard called overtraining.  Overtrainng can lead…

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